Man Overboard!

NT $ 770
NT $ 693


Foreveryman-regardlessofhairpattern,shoesizeorIPApreference-ManOverboard!byMayoClinicPresshelpsyouunderstandyourhealthandliveyourbestlifewiththishumorousbutauthoritativemanualfortheagingmale.Let’sfaceit,guys:webarelyknowwhatwe’redoingwithourhealth.We’renotstupid,we’rejustdisinterested.Cloudedbythehallucinogeniceffectsoftestosterone,wetellourselves“I’mfine,andsoIwillcontinuetobefine,whichisfine.“Meanwhile,men’shealthmagazineshypnotizeuswithconstantlychangingrecommendationsdesignedtoholdoureyeballsuntilthenextwellnessfadcomesalong.Andwhenwefinallydodragourselvesinforaclinicvisit,wefindthatevengooddoctorsforgetthatmostofusdon’tunderstandmedicaljargon,nordotheyrealizeweareonatime-sensitivespecial-opsmission:getin,getwhatyouneed,andgetout!Learningaboutyourhealthdoesn’thavetoreadlikeacolonoscopy(informative,yes,butdifficulttositthroughwithoutsedation).Stayinghealthyisseriousbusiness,butitdoesn’thavetobeboring.Informativebutentertaining,thismust-read,head-to-toeguideprovidesactionableadvice,soyoucanstopworryingaboutyourhealth,dosomethingaboutit,andgetonwithyourlife.Withchapterslike“CuckooforCocoaPuffs,““Andropause,““Sexercise,“and“MoveItorLoseIt,“you’lllearnhowto:Eatright,exerciseeffectively,andmanageyourweightAddressyourrisksforheartdisease,reducestress,anddealwithbackpainAvoidthethreecancersthatmencommonlydevelopandknowifyourTlevelsarerightNavigatechallengesinthebedroom,dealwiththinninghair,andhandlegettingolder竅-notunscathed,butwithasenseofcontrolanddignityIt’sformenofeveryethnicity,BMI,hairpattern,shoesize,IPApreferenceandsportspredilection(includingnone).Thinkofitastheultimatechecklistforyournextcheckup.Grabyourselfabeverageandaflimsypapergown,andlet’sdothis!


reducestress MAN BMI


Fever
NT $ 536